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Before a stroke Hits the body These are 5 warn­ing signs

We all know that health is the most impor­tant thing we have in your life. Only being healthy we can achieve our goals, and be con­fi­dent and hap­py. That’s why it is impor­tant to take care of our health. How­ev­er, it’s not an easy task. There are hun­dreds of dif­fer­ent dis­eases and health con­di­tions, and some of them can be even dan­ger­ous for our lives. Stoke is one of them. It can have dif­fer­ent con­se­quences for your health.

brain stroke concept, headache, cerebral hemorrhage, 3D rendering

Today, we have pre­pared some impor­tant infor­ma­tion n for you. You should know that before a stroke your body can send you warn­ing signs. Yes, it is a seri­ous prob­lem. But you can pro­tect your­self from it, if you know how to lis­ten to your body.

The first thing you should know is that stroke occurs, when the blood that should get to your brain is cut off. The brain doesn’t get enough oxy­gen and its cells begin to die. It can be a small stroke, and the con­se­quences won’t be so seri­ous. For exam­ple, you will have some weak­ness of your leg or arm, but it will go away very soon. How­ev­er, those who have had a large stroke can lose an abil­i­ty to speak. More­over, one side of their body can get par­a­lyzed.
Peo­ple, who have had a seri­ous stroke, can’t lead a nor­mal life. That’s why it is vital to know the signs of stroke. Below you’ll find a list of 5 main signs that indi­cate a stroke. If you have noticed at least one of them, it’s bet­ter to con­sult your doc­tor as soon as pos­si­ble.
1. Your vision

The changes in your vision always indi­cate some changes in your health. This case is not an excep­tion. Dou­ble vision, blurred vision, and even par­tial loss of vision can be the signs of a stroke. If you expe­ri­ence at least some of them, you should see your doc­tor as soon as pos­si­ble.
2. Pay atten­tion to your face

You face is one of the main indi­ca­tors that show you, if some­thing goes wrong with your health. This case is not an excep­tion. Facial droop and crooked smile are two major signs of a stroke. You should call the doc­tor imme­di­ate­ly if you have noticed at least one of them.
Cred­it: Freepik
3. Epilep­tic attacks

We all know that Epilep­sy is a rather seri­ous dis­or­der that brings lots of dis­com­fort into people’s lives. Peo­ple with this diag­no­sis suf­fer from sud­den seizures. You should know that accord­ing to the research, epilep­tic attacks can increase your risks of a stroke and even be its sign.
4. Numb­ness

This is one of the first and com­mon signs of a stroke. That’s why when you feel numb­ness in your body with­out and obvi­ous rea­son, espe­cial­ly if you have this sen­sa­tion only in one side of your body, it’s time to vis­it a doc­tor.
Cred­it: Freepik
5. Weak­ness or paral­y­sis

If you have these sen­sa­tions in your extrem­i­ties or face, it can be a sign of a stroke. How­ev­er, if you are rais­ing your arms over your head and one of them is falling down, you should call the doc­tor imme­di­ate­ly.
So, as you can see there are many signs that can warn you about the issue. How­ev­er, you can also try to pre­vent such a seri­ous health prob­lem. For this pur­pose you should make some changes in your lifestyle.
Cred­it: Freepik
To stay healthy and pre­vent a stroke it’s impor­tant to quit smok­ing. It’s also vital to take care of your health and keep cho­les­terol lev­els and your car­dio­vas­cu­lar health in check. You should con­sult your doc­tor reg­u­lar­ly. Peo­ple, who have dia­betes, have high­er risks of get­ting a stroke, since this con­di­tions makes some changes in their blood ves­sels. That’s why it’s impor­tant to take care of your health and treat dia­betes. It will help you to pre­vent a stroke.
Cred­it: Freepik
You should also change you eat­ing habits and start per­form­ing phys­i­cal exer­cis­es. These changes always have a good impact on our health con­di­tion. This case is not an excep­tion. It’s impor­tant to stay phys­i­cal­ly active and eat only healthy and nutri­tion­al foods. Healthy sleep will help you to pre­vent a stroke.
So as you can see, stroke is a rather seri­ous and dan­ger­ous con­di­tion, and one nev­er knows what its con­se­quences will be. That’s why it is impor­tant to be atten­tive to your­self and lis­ten to your body. Remem­ber that it’s always bet­ter to pre­vent the health prob­lem, than to treat it and live with its con­se­quences. So, lead a healthy lifestyle, quit bad habits, reduce stress lev­els, and just enjoy your health.
The Bet­ter Me Team wants you and those close to you to live a healthy, hap­py life! Your health is a valu­able thing; look after your body and your mind so that you can live your life to the fullest – Remem­ber you only get one!
Please share this with your friends and fam­i­ly and let us know what you think in the com­ments below.

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