Bre@st Cancer Awareness 2022, Five Reasons You Should Massage Your Bre@$t Regularly

Bre@st Cancer Awareness 2022, Five Reasons You Should Massage Your Bre@$t Regularly.

Bre@st massage benefits one’s overall well-being as well as $$xu@l st!mulat!on.

Bre@st massage refers to any intentional self-touch to the breast.

This can include kne@d!ng, rubb!ng, h0ld!ng, or str0k!ng, whatever feels comfortable for you.

Bre@st massage not only feels wonderful, but it also has numerous physical health benefits.

If you do it for a long enough period of time (15 to 20 minutes), it releases a variety of hormones, including oxytocin and prolactin, which can make you feel relaxed, connected, and calm.

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Here’s what happens during a bre@st massage and how it may benefit your health.

Helps prevent cancer

Malignant cells can often form a knot in your breast leading to lumps. When external pressure is applied during the early stages of this knot formation, it can force the cells to go back to their original form. This can help reduce the risk of cancer.

Better $$xual st!mulat!on

Once you start massaging your bre@sts, you also increase their sensitivity. This is simply because massaging makes you more aware of t0uch and how it can positively affect your brain. This can often lead to better org@sms.

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Firmer, tighter breasts

If you are struggling with s@gging bre@sts, massaging can do the trick for you. This can help tone up the tissues in your bre@st and lead to firmer bre@sts.

Anti-aging effects

Once you are internally happy due to the secretion of hormones such as oxytocin, prolactin, and estrogen, it can directly lead to anti-aging effects.

These three hormones are powerful in their anti-aging properties and hence, make you look and feel younger.

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Can enlarge them

Bre@st massage can help increase blood circulation in this fat-storing tissue. Due to massage, the bre@st enlarging hormone, prolactin, is also secreted.

You can opt for either an essential oil like lavender for this massage or even warm coconut oil can lead to a change in size.

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Bre@st Cancer Awareness 2022, Five Reasons You Should Massage Your Bre@$t Regularly.

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